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The impact of Apathy in Parkinson's disease

Apathy, a common symptom of Parkinson's disease, affects up to 40% of patients. It is characterized by a loss of motivation or interest in activities that were once enjoyable, and can significantly impact a person's quality of life. This blog post will explore the causes, symptoms, diagnosis, and management of apathy in Parkinson's disease.


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Symptoms of Apathy

The primary symptom of apathy is a lack of interest or motivation in activities that were once enjoyable. People with apathy may also experience:

  • Difficulty starting or completing tasks

  • A lack of emotion or initiative

  • Difficulty making decisions


Causes of Apathy

Apathy in Parkinson's disease can be caused by various factors, including:

  • Changes in the brain due to Parkinson's disease

  • Depression, which is another common complication of Parkinson's disease


Diagnosis of Apathy

Apathy can be difficult to diagnose as it can overlap with other symptoms of Parkinson's disease, such as fatigue and depression. However, it is crucial to identify apathy as it can significantly impact the quality of life of a person with Parkinson's disease.


Impact on Quality of Life

The effects of apathy on a person's quality of life can be profound. Apathy can lead to social withdrawal, decreased physical activity, and poor self-care, all of which can worsen the overall symptoms of Parkinson's disease. Apathy can also impact the person's relationships and work, leading to a decline in their quality of life.


Managing Apathy

There are several strategies for managing apathy in Parkinson's disease:

  • Set achievable goals: Setting small, realistic goals can help motivate you to engage in activities.

  • Break tasks into smaller steps: This can make tasks feel more manageable and help you get started.

  • Find joy and meaning: Engage in activities that you still enjoy and that are meaningful to you. These can be simple things like going for a walk, listening to music, or spending time with loved ones.

  • Exercise regularly: Physical activity has been shown to improve mood and can be particularly beneficial for people with Parkinson's disease.

  • Get enough sleep: A good night's sleep can improve energy levels and mood, which can help combat apathy.


Conclusion

In conclusion, apathy can have a significant impact on the quality of life of a person with Parkinson's disease. It can be caused by changes in the brain, depression, or other factors, and can lead to social withdrawal and a decline in self-care. It is important to diagnose apathy in order to address it, as it can be a barrier to achieving a good quality of life. With the right strategies, such as setting achievable goals, breaking tasks into smaller steps, and finding activities that bring joy and meaning, apathy can be managed, and the quality of life of a person with Parkinson's disease can be improved.


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Are young, active and got diagnosed with Parkinson's disease?

You are not alone! Mental Health Coach Mariam Bennouna was diagnosed too at the age of 28! And she is doing just fine. With the right guidance and support,  Mental Health Coach Mariam Bennouna will help you learn how to manage your Parkinson's symptoms and continue enjoying your life. Remember, life is a journey and every step you take brings you closer to your ultimate/new goal. So, don't hesitate to reach out.




Profile picture Mariam Bennouna Life Coach specialzed in Stress management
Profile picture Mariam Bennouna Life Coach specialzed in Stress management

About the Author

Mariam Bennouna is a  Mental Health Coach working with active people diagnosed with Parkinson's disease, who wants to develop the resilience and the self confidence they need to accept their diagnosis and adapt their life around their symptoms.

She did it, why not you?

To learn more about Mariam's approach and how she can help you, book a free call with her at

 or call her on WhatsApp at +44 7 484 274 986.









 

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Joining Living My Parkinson private on Facebook and Instagram is a step towards taking control of your Parkinson's symptoms. It's a step towards learning, growing, and becoming more resilient. It's a step towards reshaping your life around your symptoms so that you start having the ''I'm living my Parkinson'' mindset rather that ''I have Parkinson's'' mindset.


Share your thoughts, experiences, and worries with us. Your insights could be the key to helping someone else reduce their worries. And their insights could be the key to helping you. That's the beauty of Living My Parkinson- it's not just a group, it's a community.


If you enjoyed this introduction to Living My Parkinson, please share it with other young and active people with Parkinson's. Let them know about this resource, and invite them to join our community on Facebook.


Start now. Join Living My Parkinson by clicking the below button. Let's manage stress, together!






 

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Sign up once on this website and give yourself access to exclusive posts, video channels and other interactive content both for Life coaching-related topics and Parkinson disease-related topics.I will regularly share tips, advice, and strategies on topics that matters really to you. I will ll also share personal stories and experiences from my own coaching practice.


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I have 2 types of posts for you in my blog, which I do my best to nurture with new articles on a weekly basis:

- General life-related posts about topics I usually cover in my coaching sessions (ex: Time management, Procrastination, Work-life balance, Improving public speaking skills, Personal development, Professional reconversion...)

- Parkinson-related posts that give updates about the disease latest findings, tips for better coping with symptoms, advice for caregivers, ...


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