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  • This package is for people who are ready to embark on an adventure of ...

    4 hr

Self-care is not Self-ish: Empowering people with Parkinson disease

Mariam Bennouna, Menthal health coach supporting active people suffering from

My name is Mariam Bennouna. I'm a certified Mental Health Coach specializing in supporting active individuals living with Parkinson's Disease (PD). Diagnosed myself at the age of 28, I understand the challenges of navigating this condition while maintaining an active lifestyle.


Through my own journey with PD, I've developed effective strategies to manage symptoms and live a fulfilling life. This firsthand experience fuels my coaching style, allowing me to connect with clients on a deeper level.


My clients consistently report that having a coach who shares their condition provides tremendous value. I empower them to build perseverance, self-confidence, and resilience in the face of their diagnosis.

You don't have time to read the full article? Watch this video instead!

Empower Yourself, Empower the Cause of Supporting Parkinson's Research

Invest in your growth and make a difference. I'm partnering with Parkinson's UK to fight Parkinson's disease through life coaching!


Here's how your journey empowers others:

  • Book a 4-session life coaching package and I will donate £50 to Parkinson's UK.

  • Book a 6-session life coaching package and I will donate £200 to Parkinson's UK.

Parkinson's UK is a leading charity for Parkinson disease sufferers

Why Parkinson's UK?

Parkinson's UK is a leading charity dedicated to finding a cure and improving the lives of those affected by Parkinson's.


Why working with me?

By working with me, you are sure to invest in all these areas at the same time:

  • Unlock your potential and achieve your goals.

  • Support ground-breaking research for Parkinson's.

  • Make a lasting impact on the lives of others.

  • Invest in yourself and invest in a cure for a future without Parkinson disease!


How to book your coaching sessions?

Whether you have Parkinson's or not, you can benefit from this offer until April 30th 2024.

Empower yourself and empower others through coaching.

  • Book your 4 coaching sessions today by clicking on Adventure package below:

  • Book your 6 coaching sessions today by clicking on Mastery package below:

Profile picture Mariam Bennouna Life Coach specialzed in Stress management
Profile picture Mariam Bennouna Life Coach specialzed in Stress management

About the Author

Mariam Bennouna is a Certified Coach specialized in Stress Management , helping individuals navigate their stress and achieve a more balanced and fulfilling life. To learn more about Mariam's approach and how she can help you, book a free call with her at

 or call her on WhatsApp at +44 7 484 274 986.


Joining Stress-Less Together is a step towards taking control of your stress. It's a step towards learning, growing, and becoming more resilient. It's a step towards a life where stress is not a burden, but a manageable part of life.

Share your thoughts, experiences, and strategies with us. Your insights could be the key to helping someone else reduce their stress. And their insights could be the key to helping you. That's the beauty of Stress-Less Together - it's not just a group, it's a community.

If you enjoyed this introduction to Stress-Less Together, please share it with others. Let them know about this resource, and invite them to join our community on Facebook.

Start now. Join Stress-Less Together by clicking the below button. Let's manage stress, together!


Need to talk to a Certified Life Coach for free?

Not a problem. Use the LET'S TALK program and book a free slot every Tuesday and Thursday from 10 to 11 am GMT.

Book your session on LET'S TALK program  by clicking below.

Terms & Conditions of LET'S TALK program apply.



Sign up once on this website and give yourself access to exclusive posts, video channels and other interactive content both for Life coaching-related topics and Parkinson disease-related topics.I will regularly share tips, advice, and strategies on topics that matters really to you. I will ll also share personal stories and experiences from my own coaching practice.

My goal is to help you reach your full potential by providing you with the tools and resources you need to succeed.

If you're interested in receiving fresh content and exclusive offers from me, please sign up by clicking the below button.


Want to move your life to the next level?

I'm here to help you reach your goals.

Book a Roadmap package today and let's explore your goals, identify your strengths and weaknesses, and develop a plan for moving forward.


Not convinced yet?

Not a problem. Let's get on a call and discuss what you need and how I can accompany you.


I have 2 types of posts for you in my blog, which I do my best to nurture with new articles on a weekly basis:

- General life-related posts about topics I usually cover in my coaching sessions (ex: Time management, Procrastination, Work-life balance, Improving public speaking skills, Personal development, Professional reconversion...)

- Parkinson-related posts that give updates about the disease latest findings, tips for better coping with symptoms, advice for caregivers, ...

Enjoy your reading!


Download the e-book of your interest FOR FREE about several subjects:


Join my social media network to :

  • Get exclusive offers

  • Stay up-to-date on the latest news and events

  • Get behind-the-scenes content

Mariam Bennouna Life Coach English Facebook page
Mariam Bennouna Life Coach Instagram account
Mariam Bennouna Life Coach Youtube channel
Mariam Bennouna Life Coach English Twitter account
Mariam Bennouna Life Coach Linkedin profile
Mariam Bennouna Life Coach TikTok account


Watch this video or click the button below...


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