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Why do we make resolutions that never become real?






Happy new year 2024!

I hope you are enjoying this moment of the year that is magical at all levels. Speaking of magic, it's the perfect timing to talk to you about RESOLUTIONS!!!!


 

Have you done any RESOLUTIONS for 2024 yet?

and if you've done any,

WHAT ARE THE CHANCES YOU WILL TURN THEM INTO CONCRETE ACTIONS?





We all make new resolutions and to reach new horizons looking for a fresh start

to improve ourselves. Classic examples of resolutions we take every year:

  • I'm going to save more money

  • I'mm going to learn a new skill

  • I'm going to travel more

  • I'm going to eat healthier

  • I'm going to read more

  • I'm going to exercise more




We make resolutions every year for a variety of reasons, all of which tap into our human desire for growth and improvement. But do we succeed in turning them into real actions?

I'm NOT so sure!!!!


To understand why, let's answer the below 3 questions through this set of videos:

  1. What are the motivators for making resolutions?



2. What prevent us from turning resolutions into real actions?




3. How do we increase our chances to make our resolutions concrete?


 

Remember, RESOLUTIONS are a way to have a fresh new start, full of positivity and good will to achieve what you aim for. They may be diffciult to turn them into concrete actions, but this is not impossible.


And if you need help for that, I'm here to support you every step of the way. Feel free to reach out with any questions, thoughts, or even just a "hello!" I'm always happy to connect through my Let's Talk program and provide guidance. Let's grow together!

 

With warmth and excitement,





Mariam Bennouna

Master Life Coach Certified by the International Coaching Institute of Geneva







 

Need to talk to a Certified Life Coach for free?

Not a problem. Use the LET'S TALK program and book a free slot every Tuesday and Thursday from 10 to 11 am.

Book your session on LET'S TALK program  by clicking below.



Terms & Conditions of LET'S TALK program:
1. Eligibility
· To be eligible for the LET'S TALK program, you must be 18 years of age or older.
· You must have a valid email address and be able to access a computer or mobile device with an internet connection.
· You can only book a LETS TALK session once.
2. Scheduling and Cancellation
· Sessions are available every Tuesday and Thursday from 10am to 11am.
· Sessions must be scheduled at least 24 hours in advance.
· If you need to cancel your session, you must do so at least 24 hours in advance. If you cancel your session less than 24 hours in advance, you will not be able to reschedule your session for free.
· If you book a session and you don't show up, you will not be given a chance to rebook another session.
3. Confidentiality
· All sessions are completely confidential. I will not share any information about our sessions with anyone else without your permission.
4. Disclaimer
· I am not a licensed therapist or counselor. The LET'S TALK program is not intended to be a substitute for professional therapy or counseling.
· I do not offer any guarantees or promises about the outcome of our sessions. The results of our sessions will depend on your individual commitment and effort.
By participating in the LET'S TALK program, you agree to the above terms and conditions.



 

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Want to move your life to the next level?

I'm here to help you reach your goals.


Book a Roadmap package today and let's explore your goals, identify your strengths and weaknesses, and develop a plan for moving forward.




 

Not convinced yet?

Not a problem. Let's get on a call and discuss what you need and how I can accompany you.

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Soukaina Mgadri, London, UK

"Mariam has coached me for about six weeks. From the first session, she has been highly professional and helped me better understand my priorities and what I would like to achieve personally and professionally. In addition, she helped me to build a disciplinary action list to keep me motivated and help me achieve my goals. Thanks to Mariam's coaching, I am happy about what I have achieved and the awareness I developed during this short time."

Sophia Laraki, Madrid, Spain

Camélia Bencherif, Paris, France

Sarah Mansfield, London, UK

Rachid Alaoui, Casablanca, Morocco

Estebane Saldana, Florida, US

Needa Shafi, London, UK



 


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I have 2 types of posts for you in my blog, which I do my best to nurture with new articles on a weekly basis:

- General life-related posts about topics I usually cover in my coaching sessions (ex: Time management, Procrastination, Work-life balance, Improving public speaking skills, Personal development, Professional reconversion...)

- Parkinson-related posts that give updates about the disease latest findings, tips for better coping with symptoms, advice for caregivers, ...


Enjoy your reading!


 

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