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Celebrate Freedom and Friendship this 4th of July with 25% Off Coaching

This 4th of July, let's celebrate not just American independence, but also the power of personal liberation and the strength found in strong human connections.

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This 4th of July, let's celebrate not just American independence, but also the power of personal liberation and the strength found in strong human connections.

For this special event, I’m excited to offer you a fireworks-worthy deal to help you achieve your goals and share the joy of growth with a friend. Book any of my coaching formulas between now and July 11th and receive a 25% discount – but that's not all! When you refer a friend, who also books a coaching formula during this period, you'll both get the discount (the discount is valid until 31/11/2025) !

Looking to ignite your potential?

My name is Mariam Bennouna. I’m a Certified Coach specialized in Stress management.

I offer coaching programs dedicated to help you :

-          Better manage your stressors in your daily life

-          Reduce your stress levels in the workplace

-          Learn how to turn your stress to your advantage

Here's how to celebrate freedom and friendship with this limited-time offer:

-          Refer a friend of yours by filling the form.

-          Click on ‘’Submit referral’’ button

-          You’ll receive an email few minutes later with a coupon entitling you to 25% off for any coaching formula you will want to book between now and 31/12/2025.

And here is how to redeem your coupon :

-          Whenever you decide to book a coaching formula with me, visit

-          Choose the coaching formula that suits you best

-          Click on Book button and enter 4thofjuly in the coupon area

-          Pay for your formula with the applied discount.

Double the goals, double the celebration! This 4th of July, invest in yourself and a friend's growth journey. Let's make this a holiday of personal liberation and shared success! Book your coaching session today and watch your – and your friend's – futures take flight!

Happy 4th of July !

Yours sincerely,

WHY is DAILY PRACTICE so important to cultivate MINDFULNESS?

Similar to how you'd learn any other skill, daily mindfulness practice is key for a few reasons:

  • Building the Muscle: Mindfulness is like a mental muscle. The more you train it through daily practice, the stronger your focus and awareness become. 

  • Integration into Daily Life: Mindfulness isn't just about sitting and meditating. It's about bringing awareness to everyday activities. 

  • Overcoming Resistance: We all have days when we don't feel like practicing. Daily practice establishes a routine and helps you commit to see it through, even on tough days.


Remember, life is a journey and every step you take brings you closer to your ultimate goal. With the right guidance and support, Certified Coach Mariam Bennouna will help you learn how to manage your stressors, overcome obstacles that stands in your way. So, don't hesitate to reach out. Your journey towards a stress-free and fulfilling life starts here.

Profile picture Mariam Bennouna Life Coach specialzed in Stress management
Profile picture Mariam Bennouna Life Coach specialzed in Stress management

About the Author

Mariam Bennouna is a Certified Coach specialized in Stress Management , helping individuals navigate their stress and achieve a more balanced and fulfilling life. To learn more about Mariam's approach and how she can help you, book a free call with her at

 or call her on WhatsApp at +44 7 484 274 986.


Watch this video or click the button below...


Joining Stress-Less Together is a step towards taking control of your stress. It's a step towards learning, growing, and becoming more resilient. It's a step towards a life where stress is not a burden, but a manageable part of life.

Share your thoughts, experiences, and strategies with us. Your insights could be the key to helping someone else reduce their stress. And their insights could be the key to helping you. That's the beauty of Stress-Less Together - it's not just a group, it's a community.

If you enjoyed this introduction to Stress-Less Together, please share it with others. Let them know about this resource, and invite them to join our community on Facebook.

Start now. Join Stress-Less Together by clicking the below button. Let's manage stress, together!


Need to talk to a Certified Life Coach for free?

Not a problem. Use the LET'S TALK program and book a free slot every Tuesday and Thursday from 10 to 11 am GMT.

Book your session on LET'S TALK program  by clicking below.

Terms & Conditions of LET'S TALK program apply.



Sign up once on this website and give yourself access to exclusive posts, video channels and other interactive content both for Life coaching-related topics and Parkinson disease-related topics.I will regularly share tips, advice, and strategies on topics that matters really to you. I will ll also share personal stories and experiences from my own coaching practice.

My goal is to help you reach your full potential by providing you with the tools and resources you need to succeed.

If you're interested in receiving fresh content and exclusive offers from me, please sign up by clicking the below button.


Want to move your life to the next level?

I'm here to help you reach your goals.

Book a Roadmap package today and let's explore your goals, identify your strengths and weaknesses, and develop a plan for moving forward.


Not convinced yet?

Not a problem. Let's get on a call and discuss what you need and how I can accompany you.


I have 2 types of posts for you in my blog, which I do my best to nurture with new articles on a weekly basis:

- General life-related posts about topics I usually cover in my coaching sessions (ex: Time management, Procrastination, Work-life balance, Improving public speaking skills, Personal development, Professional reconversion...)

- Parkinson-related posts that give updates about the disease latest findings, tips for better coping with symptoms, advice for caregivers, ...

Enjoy your reading!


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