My name is Mariam Bennouna. Most of those who know me, know that I'm a Certified Life Coach. But today, I'd like to draw your attention to what's motivated me to become a coach in the first place: My Parkinson disease!
I was diagnosed with Parkinson's at the age of 28, so I understand perfectly the emotional and psychological impact that it can have on the concerned person and the family.
I'm happy to share with you today that I am also a Mental Health Coach for young people with Parkinson's disease. I am very passionate about helping young people with Parkinson's navigate the unique challenges of living with this condition at a young age.
Why do I help my Clients?
I have been living with Parkinson's for 12 years now, and I have learned a lot about how to manage my symptoms. I want to save you the time I wasted searching the internet for information about symptoms, therapeutic treatments, testimonials from other patients, explanations of complicated medical terms. My goal is to help you focus on what is most important and that allows you to live a fulfilling life despite your symptoms.
How do I help my Clients?
In my coaching sessions, I help clients to:
· Better understand what Parkinson disease is in simple terms
· Develop coping mechanisms to deal with the emotional and psychological challenges of Parkinson's
· Set and achieve personal goals taking into account their symptoms
· Build resilience and self-confidence to continue enjoying their life
· Connect with other young people with Parkinson's for long-term support
I offer one-to-one online coaching sessions, and I can coach in English, as well as in French and Arabic.
If you are interested in learning more about my services, please do not hesitate to contact me, either by booking a free consultation call online here or calling me on WhatsApp at +44 7 484 274 986.
What to know more about how I managed when I discovered I had Parkinson's?
Then watch this +3:00 minutes video!
I look forward to hearing from you!
Sincerely yours,
Mariam Bennouna
Master Life Coach Certified by the International Coaching Institute
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Soukaina Mgadri, London, UK
"Mariam has coached me for about six weeks. From the first session, she has been highly professional and helped me better understand my priorities and what I would like to achieve personally and professionally. In addition, she helped me to build a disciplinary action list to keep me motivated and help me achieve my goals. Thanks to Mariam's coaching, I am happy about what I have achieved and the awareness I developed during this short time."
Sophia Laraki, Madrid, Spain
Camélia Bencherif, Paris, France
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Association Dare Fun Trip, London, UK
Sign up once on this website and give yourself access to exclusive posts, video channels and other interactive content both for Life coaching-related topics and Parkinson disease-related topics. I will regularly share tips, advice, and strategies on topics that matters really to you. I will ll also share personal stories and experiences from my own coaching practice.
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I have 2 types of posts for you in my blog, which I do my best to nurture with new articles on a weekly basis:
- General life-related posts about topics I usually cover in my coaching sessions (ex: Time management, Procrastination, Work-life balance, Improving public speaking skills, Personal development, Professional reconversion...)
- Parkinson-related posts that give updates about the disease latest findings, tips for better coping with symptoms, advice for caregivers, ...
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What are the 8 situations where you should engage a Life Coach?
What is the difference between Emotions and Feelings, and how to manage them?
What are the10 most important needs to nurture your couple relationship?
How to make a smooth and efficient professional reconversion?
What is the difference between Needs and Values, and how to manage them?
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