top of page
  • This package is for people who are ready to embark on an adventure of ...

    4 hr

Learn Empowering Techniques From My Blog

Read my blog posts on
Read my blog posts on

Coach Mariam Bennouna profile picture
Certified Coach Mariam Bennouna

Life is a dynamic tapestry of events, interwoven with happy, triumphant, and, unavoidably, challenging times.These difficulties, which can arise from problems with time management, overwhelm brought on by stress, or the emotional complexity of interpersonal relationships, can put our resilience to the test and impede our ability to grow as individuals.

Recognizing the need for practical guidance and support in navigating these life hurdles, I have created a blog dedicated to providing you with empowering strategies and actionable advice. My blog serves as a beacon of hope, illuminating the path towards a more fulfilling and harmonious life.

Through my blog, you'll find a numerous set of articles about topics like:

  • Time Management: Learn effective strategies to prioritize tasks, eliminate distractions, and create a structured schedule to maximize your productivity and achieve your goals.

  • Stress Management: Discover mindfulness practices, relaxation techniques, and healthy coping mechanisms to effectively manage stress, enhance your well-being, and foster a sense of inner peace.

  • Emotions Management: Master the art of identifying, understanding, and expressing emotions healthily to build stronger relationships, navigate life's challenges with greater resilience, and cultivate self-awareness.

  • Parkinson's Disease Symptoms Management: Gain valuable insights into Parkinson's disease symptoms, treatment options, lifestyle modifications, and support resources to enhance your quality of life and empower you to live with greater confidence and optimism.

  • Procrastination Management: Identify the root causes of procrastination and implement effective strategies to break free from this debilitating habit, propelling you towards your goals with unwavering determination.

  • Self-Confidence Improvement: Elevate your self-esteem and self-belief through affirmations, visualization techniques, and practical exercises, empowering you to embrace your authentic self and achieve your full potential.

  • Public Speaking Enhancement: Discover effective techniques for overcoming nervousness, structuring presentations, and engaging your audience, transforming you into a confident and persuasive public speaker.

  • Career Re-orientation Strategies: Gain insights into the process of professional reconversion, explore career options aligned with your passions, and develop a strategic plan for a successful transition, unlocking new opportunities for personal growth and fulfillment.

  • Life Transition Management: Learn how to navigate life's transitions, from career changes to significant life events, with grace and resilience, adapting to change and emerging stronger.

  • Healthy Relationships Building: Discover the principles of building strong and fulfilling relationships, cultivating meaningful connections with loved ones, and establishing boundaries with toxic individuals.

  • Comparison Trap Avoidance: Learn how to overcome the tendency to compare yourself to others, fostering self-acceptance, appreciating your unique strengths, and focusing on your own personal growth journey.

I invite you to embark on this transformative journey of personal growth and empowerment by exploring my blog. With each article, you'll gain valuable insights and practical tools to navigate life's challenges with confidence and resilience.

Together, let's unlock your inner potential, cultivate a life of fulfillment, and embrace the challenges that life has to offer as stepping stones towards personal growth and transformation.

Make your 1st visit to my blog NOW by clicking on the below button!

I look forward to hearing from you!

Sincerely yours,

Mariam Bennouna

Master Life Coach Certified by the International Coaching Institute


Need to talk to a Certified Life Coach for free?

Not a problem. Use the LET'S TALK program and book a free slot every Tuesday and Thursday from 10 to 11 am.

Book your session on LET'S TALK program by clicking below.


Follow me on TikTok and watch +500 useful and fun videos !


Want to move your life to the next level?

I'm here to help you reach your goals.

Book a Roadmap package today and let's explore your goals, identify your strengths and weaknesses, and develop a plan for moving forward.


Not convinced yet?

Not a problem. Let's get on a call and discuss what you need and how I can accompany you.

Book a FREE 15 minutes introduction call with me by clicking below.


Soukaina Mgadri, London, UK

"Mariam has coached me for about six weeks. From the first session, she has been highly professional and helped me better understand my priorities and what I would like to achieve personally and professionally. In addition, she helped me to build a disciplinary action list to keep me motivated and help me achieve my goals. Thanks to Mariam's coaching, I am happy about what I have achieved and the awareness I developed during this short time."

Sophia Laraki, Madrid, Spain

Camélia Bencherif, Paris, France

Sarah Mansfield, London, UK

Rachid Alaoui, Casablanca, Morocco

Estebane Saldana, Florida, US

Needa Shafi, London, UK

Ouadie Ragh, Casablanca, Morocco

Entissar Ghrabi

Youness Daoudi


Sign up once on this website and give yourself access to exclusive posts, video channels and other interactive content both for Life coaching-related topics and Parkinson disease-related topics. I will regularly share tips, advice, and strategies on topics that matters really to you. I will ll also share personal stories and experiences from my own coaching practice.

My goal is to help you reach your full potential by providing you with the tools and resources you need to succeed.

If you're interested in receiving fresh content and exclusive offers from me, please sign up by clicking the below button.


I have 2 types of posts for you in my blog, which I do my best to nurture with new articles on a weekly basis:

- General life-related posts about topics I usually cover in my coaching sessions (ex: Time management, Procrastination, Work-life balance, Improving public speaking skills, Personal development, Professional reconversion...)

- Parkinson-related posts that give updates about the disease latest findings, tips for better coping with symptoms, advice for caregivers, ...

Enjoy your reading!


Download the e-book of your interest FOR FREE about several subjects:


Join my social media network to :

  • Get exclusive offers

  • Stay up-to-date on the latest news and events

  • Get behind-the-scenes content

Mariam Bennouna Life Coach English Facebook page
Mariam Bennouna Life Coach Instagram account
Mariam Bennouna Life Coach Youtube channel
Mariam Bennouna Life Coach English Twitter account
Mariam Bennouna Life Coach Linkedin profile
Mariam Bennouna Life Coach TikTok account


Not a problem!

Watch this video or click the button below...

255 views5 comments


Rated 0 out of 5 stars.
No ratings yet

Add a rating
Jan 30

Please about this resilience to the test and impede our ability to grow as individual

I didn't get it well

Coach Mariam Bennouna
Coach Mariam Bennouna
Jan 31
Replying to

Hi Eros, Thanks for your comment. Can you please clarify your question?



Jan 30

Okay thanks


Ebube Udoji
Ebube Udoji
Jan 15


Coach Mariam Bennouna
Coach Mariam Bennouna
Jan 16
Replying to

Thanks Ebube!

bottom of page