Hi everyone,
This email is 4th of a series of 8 emails I will send you regarding How and When a Life Coach can help.
So, when should you consider hiring a Life Coach? Well, there are 8 situations that should give you some sort of a red flag that it’s now the right moment. And I’m not trying just to convince you to hire a Life Coach here, I’d like you to be fully aware of what the goal and the result of hiring a Life Coach would have as an impact on your life.
So let’s dive into Situation#4 for today that is about:
You have self-destructing habits For example:
· You spend your time making 2 steps forward and 3 steps backward.
· You realize that you sabotage your own success consciously/ unconsciously.
· You spend the whole week eating healthy and you consume street food during the weekend.
· You limit your alcohol consumption for a while, and you get over-drunk in one night with your friends.
What should be the GOAL of your life coaching:
1. You want your Life Coach to help you cut out self-destructive habits by putting you back in the right track of good decision-making
2. You want your Life Coach to make you realize the consequences of your bad habits and the triggers that push you to do them.
3. You want your Life Coach to help you find a counter-action whenever these triggers appear to avoid going back to the bad habit.
What RESULT would you expect from your life coaching:
· You want to be able to break out of your old self-destructive patterns
· You want to be able to overcome setbacks/ cravings and define new growth pathways.
Hope this is useful for you.
Stay tuned tomorrow for the next situation!
Meanwhile,
- If you want to contact me, please feel free to reach me by WhatsApp on +447484274986
- If you want to book coaching sessions, please book a 15 min free call with me by clicking on the below button.
Sincerely Yours,
Life Coach Mariam
Kommentare