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About the Recipe

Self-confidence is very important for personal development.

Without it, it is very difficult to move forward in your projects, in your life and to be happy.


Self-confidence is one of the 4 elements contributing to developing self-esteem:

1. Self-acceptance: Integrating one's qualities and defects

2. The vision of oneself: it is the way one looks at oneself

3. Self-love: Loving yourself unconditionally

4. Self-confidence: Sense of inner security that allows us to undertake


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