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Emotions management

About the Recipe

Emotions and feelings are part of our daily life, our identity. They define who we are, how we behave, how we react, what we feel explicitly or implicitly.


To make good use of your emotions and feelings, you must:

1. First understand their differences, their origin and their utility.

2. Next, you have to learn how to manage them effectively.

Ingredients


I therefore suggest that we dive together into this fascinating world of emotions and feelings.


Read the whole article by clicking here.


Preparation

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