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Speaking in public

À propos de la recette

Who hasn't experienced the fear of speaking in public in their life? We have all experienced this horrible moment when we feel that all the eyes of the audience are riveted on us. We have all felt the fear, the hot flashes, the knot in the stomach, the lump in the throat and the heartbeat racing!


What is Glossophobia?

"Glossophobia'' or ''Speech anxiety" is a common phobia that can impair public speaking abilities while dealing with small groups of people in a social setting.

75% of humans have a phobia of public speaking.

Common signs:

  • dry mouth

  • sweaty palms

  • A high heart rate

  • Not to be confused with lack of skill or intelligence.


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