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À propos de la recette
Self-confidence is very important for personal development.
Without it, it is very difficult to move forward in your projects, in your life and to be happy.
Ingrédients
Self-confidence is one of the 4 elements contributing to developing self-esteem:
1. Self-acceptance: Integrating one's qualities and defects
2. The vision of oneself: it is the way one looks at oneself
3. Self-love: Loving yourself unconditionally
4. Self-confidence: Sense of inner security that allows us to undertake
Préparation
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